Things are good here friends.  In preparation for last Friday night's show in Rochester we decided to get some practices in and record them.  In an attempt to spark the purpose and nature of this site, we have posted a few of the brand new songs from this practice...with the rest to follow.  You can get em here:

http://100records.com/rocknroll/album/080709-practice-sea-legs-east

In fact, if you missed the show you can get a good idea of the set by the recording.  There will be a LOT of this going on moving forward.  Some of you will remember how NAVAR started and the NAVAR Nation site we had rockin for a while.  The intention of this site is to take that to the next level.  As you can see, when you click on songs from studio albums you can see all the demos/live tracks that are posted.  This way you can hear how the songs evolved and share your thoughts (better or worse) on how they were developed.

The show was a lot of fun.  Sound was an issue (which is a shame because when we played there this time last year it was amazing).  Here is the set list:

Rock Bottom
Touch of Class
3 Years in Carolina
The Ballad of Gravedigger Jones
Everything’s the Same
Final Warning
Look Around, Look Around
Ocean Blue

More later...

Long live rock n roll.

Love pb